Still feeling the aches n strains at the shin and quads from Tue Interval Runs... Despite of the strains, i had a reasonable good pace run tonite, guess my body is now more conditioned for Hill running then Speedworks! Again, good workout!!
For Thursday's run, Location: Labrador Park - Mount Faber HillType: Hill running Route: Clubhouse -> Depot Rd -> Alexander Rd -> Labrador Hill -> Labrador Park (1 rd) -> Labrador Hill -> Telok Blangah Way -> Harbourfront -> Kampung Bahru -> Mount Faber (1 rd) -> Morse Rd -> Henderson Rd -> Clubhouse Pace: 6 min/km Distance: 14 km